Mother’s milk is the best food for your baby

Mother’s milk is the best food for your baby

If you are a new mother, then it is very important to know about breast feeding facts. Mother’s milk is the only source of food for your new-born baby. So learn and know about breast feeding facts and methods.

First and the foremost facts in breast feeding is the production of milk, it is mostly based on supply and demand of your baby. It is good for you to consume caloric food and also more liquids. Eat full, healthy foods and have fish especially in most of your meal.

Feed your baby when ever they need don’t put any time schedule for them, they may need you any time. Feed them in positions which will good and convenient position for your baby. Make you baby to relax when you are feeding them, sitting position is mostly advised by the doctors. Hold your baby and don’t disturb them and also avoid the nosily places because if your baby gets distracted then it will be hard to feed them.

Try to feed your baby with both the breasts, so that they will have some difference and change in position. It also helps you to feed your baby in more quantity of milk. It is very important that baby should have mother’s milk at least for six months then you can give them cow milks.

During the first six months your baby’s digestive systems don’t have the ability to digest the fatty substance in cow’s milk, so breast feeding is the only good food for your baby. If you have any problem in production of milk, then go for baby milk formula after your doctor’s advice.